Hello everyone!
My name is Carolyn Tallents, founder of CLT Wellness, and I am so happy you are here!
CLT Wellness was born out of my own transition to motherhood. What started as a health coaching and personal training company quickly morphed into a pre & postnatal wellness company when my first kiddo, Charlie, was born. I thought I was prepared, I read the books and took the classes, but this was a whole other ball game. It was ROUGH. The sleepless nights and colicky (but cute) baby, paired with my own physical discomforts after birthing said 9 lb baby, made me unable to truly grasp and articulate the help that I needed. All I wanted was to talk to someone who could tell me everything I was thinking and feeling was normal, that I was doing a great job, and to help make things easier in some way.
As a Pre & Postnatal Health Coach and a Fertility & Pregnancy Safe Fitness Specialist, I had the physical side of the pregnancy and postpartum journey down, but I also became a certified Postpartum Doula and Childbirth Educator so I could offer truly holistic and comprehensive wellness services to pregnant women, moms, and partners and support them on their own journies and transitions to motherhood, starting from the very beginning. Now, as a mother of 3 wild boys, I can be the person I needed as a first-time mom.
I can't wait to work with you.
Love,
Carolyn
My credentials:
Postpartum Doula Certification (Childbirth International)
Childbirth Educator (Childbirth International)
Certified Holistic Health Coach (Institute for Integrative Nutrition)
Certified Pre and Postnatal Health Coach (Dr. Sears Wellness Institute)
Certified Personal Trainer (ACE)
Certified Holistic Fertility & Pregnancy Safe Coach: Pre & Postnatal Corrective Exercise, Core & Diastasis Recti (Fit for Birth)
B.S in Marketing (Boston College, CSOM)